I will be leading a one-hour meditation class, from 2:30-3:30 pm, at 2nd Story Pilates+Yoga, 81-10 37th Avenue. This is a community class, so only $8! We'll practice breath meditation and walking meditation. There will also be time for Q&A. The class will be bilingual -- for any native Spanish speakers who need translation, I'll offer the instructions in both English and Spanish.
Experienced and brand-new practitioners welcome! Only 10 spots left ... slots are filling up fast!
Topic: Meditation (in both Spanish & English) this Sunday, Jan 6, at 2nd Story! (Read 399 times)