Jackson Heights Life

whats up Jackson heights!
The summer is over but the year is not over yet! you still can reach your fitness goals and discover your potential!

I'm here to help you reach your health and fitness goals with all the convenience of training in your own home, gym, or other personal space. I specialize in body and lifestyle transformation and improvement in thinking to reach your own goals.My name is Mario Rivera, I am a certified Issa Personal trainer based in Jackson Heights with over 10 years of experience in the fitness industry at big box gyms like Equinox and New York Sports Club.

What I offer:

�   First workout is complimentary- 45 minute session .

�   Weight training / Functional Dynamic Training

�   Basic Nutrition

�   Cardiovascular Circuit Training

�   Fat loss /Lean muscle

�   Functional movement /dynamic movement


�   Mobility and balance
Information: marioanthony1@live.com- (347)8963071

purefocustraining.wordpress.com

More About Me: NYC personal trainer , athletic background in basketball , Specialize in fat loss and functional training.