Jackson Heights Life

Massage and Pilates in Jackson Heights - Christine Ferris, Licensed Massage Therapist (LMT) and Pilates Instructor, is now scheduling appointments at 2nd Story Pilates + Yoga, near 82nd St. and 37th Ave. Therapeutic Massage addresses imbalances in the body preventing future injuries and relieving pain and dysfunction resulting from repetitive motion. Massage Therapy is a vital component of recovery from both chronic and recent injuries. As a preventative, massage therapy pinpoints the specific areas in the body where one holds onto daily aggravations. Therapeutic Massage integrates the person as a whole enabling the ability to unwind and experience better restorative sleep.

Private Pilates - Learn more about your movement and how it impacts you as a whole. Sessions offer a unique personalized look at an individual’s workout needs. Through spring resistance equipment training and/or mat work we identify existing strengths and work to strengthen areas of weaknesses. Pilates integrates the body as a coordinated moving organism.

Christine Ferris, LMT, holds an Associate Degree from the Swedish Institute of Massage (2000), and is certified by the Goodson Parker Wellness Center in Pilates (2000). She has been a practicing Licensed Massage Therapist and Pilates Instructor in New York State since 2000. Chris worked at Sloan Kettering Integrative Medicine Center for 11 years as a Massage Therapist and Pilates Instructor. Currently Chris has a private practice in Massage and Pilates. Additionally, Chris is an accomplished choreographer and dancer and creates performance works for her dance company Chris Ferris & Dancers.

I am fully vaccinated, wear a face mask, and take my clients’ safety seriously. Face masks are required for all clients, both vaccinated and unvaccinated, throughout each appointment.

All sessions are by appointment only. Please contact me at cferrisdance@aol.com or 917-816-7155.

I truly look forward to working with you soon!